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The Relationship Between Nutrition & Women’s health
It likely comes as no surprise that nutrition impacts women’s health in many diverse ways. Indeed, nutrition plays a critical role at every stage in a woman’s life starting from her earliest years to starting menstruation to perimenopause to life after menopause. Yet...
Rethinking Nutrition for Better Health: Healing Without Disordered Eating
The way society approaches nutrition to support chronic illness can cause more harm than good. Here’s how it typically goes: you finally get a diagnosis (sometimes after weeks, months, or even years of seeking answers) and then are told to change your diet. Usually,...
What Makes Functional Nutrition Helpful When Looking for Eating Disorder Therapy?
Eating disorder recovery is hard. For many people it is the hardest thing they will ever have to overcome. Not only that, but it can be lonely as those who have never suffered from an eating disorder do not understand how complex these disorders are and say very...
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Meet Melanee Dahl | Clinical Nutritionist | Owner of Integrative Functional Nutrition
When you think of a nutritionist you probably think of someone who has been a “health nut” their...
What Does It Cost to Work with Integrative Functional Nutrition?
Let’s talk about the #1 question we get from potential clients: “What’s it going to cost to work...
Why do I lose control with food?
You swore it would never happen again. You were going to get a handle on this. After all, you are...
How do I start the New Year off healthy?
New year, new you!” This slogan is shouted at us from many angles during this time of year. The...
Life as an Intuitive Eater – No More Eating Disorder
Warning: This post discusses eating disorders and behaviors. If this will be difficult or...
Disordered Eating Beliefs
I can’t be trusted with it in the house” and other beliefs that qualify as disordered eating It’s...
Story Time: On being a Fat Nutritionist
My name is Melanee. I am a Certified Nutrition Specialist (CNS), and owner of Integrative...
What is a “Functional” Nutritionist?
What is a “Functional” nutritionist? What is Functional lab testing? Functional medicine and by...
Five Ways Nutrition is Related to Mental Health
Five Ways Nutrition is Related to Mental Health The relationship between our nutrition and mental...
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