by melanee.dahl | Mar 6, 2023 | About IFxN
Let’s talk about the #1 question we get from potential clients: “What’s it going to cost to work with you?” And honestly—fair question. You work hard for your money, and you deserve to know exactly where it’s going, what kind of value you’re getting, and what this...
by melanee.dahl | Mar 6, 2023 | Disordered Eating
You swore it would never happen again. You were going to get a handle on this. After all, you are successful in other areas of your life. It doesn’t make any logical sense. Yet here you are. Eating things you promised never to eat again. Eating until you are...
by melanee.dahl | Feb 28, 2023 | Fat Activism
New year, new you!” This slogan is shouted at us from many angles during this time of year. The message is that you must change. Your body isn’t good enough. However, if we examine this “push for health” what we see is something far less appealing and much more...
by melanee.dahl | Feb 28, 2023 | Stories
Warning: This post discusses eating disorders and behaviors. If this will be difficult or triggering for you please take care of your own mental health and skip this post. There was a time I didn’t believe Intuitive Eating would “work” for me. I spent a few decades...
by melanee.dahl | Feb 28, 2023 | Disordered Eating
I can’t be trusted with it in the house” and other beliefs that qualify as disordered eating It’s that time of year again. Candy fills the grocery store shelves. Every party seems to require large amounts of candy and other treats with sugar. Caramel apples, apple...
