by melanee.dahl | Jan 8, 2025 | Disordered Eating, Mental Health
Eating disorder recovery is hard. For many people it is the hardest thing they will ever have to overcome. Not only that, but it can be lonely as those who have never suffered from an eating disorder do not understand how complex these disorders are and say very...
by melanee.dahl | Feb 27, 2023 | Mental Health
Five Ways Nutrition is Related to Mental Health The relationship between our nutrition and mental health has been well-established in the scientific literature. The days of seeing the individual body systems in isolation are going away and being replaced by an...
by melanee.dahl | Feb 27, 2023 | Mental Health
For Therapists: Partnering with a Nutritionist Therapists are in higher demand now than in recent years. There is a shortage of therapists. This means, if you are doing the work of helping clients through mental health trials, you are being asked to do more than ever...
