by melanee.dahl | Mar 4, 2025 | About IFxN, Intuitive Eating
Not all nutrition approaches are created equal nor all nutritionists for that matter. When it comes to your own health it is important to understand the difference before you invest your valuable time, energy, and money. I believe and encourage each of my clients to...
by melanee.dahl | Dec 18, 2024 | Intuitive Eating
Tis the season for toxic messages about food and body to abound, leaving us feeling high anxiety around every meal, snack, and gathering. And meal or holiday snacking comes with a heavy side of guilt. We feel obligated to start planning for how we will atone for...
