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Navigating Weight Stigma at the Doctor’s Office
If you are a person who is considered “overweight” or “obese” by the BMI, chances are you are a person who has experienced weight stigma. Weight stigma shows up in many ways from sinister comments to making less money due to one’s size to being unable to fit on public...
Wait! There is more to weigh in the conversation about weight.
We live with constant and extreme pressure to change our bodies. This year, however, has seen not just the typical grifters seeking to profit off of insecurity, but the medical community has joined in as well. On January 9th of this year the American Academy of...
Meet Melanee
When you think of a nutritionist you probably think of someone who has been a “health nut” their whole life. That wasn’t me. Though I grew up playing soccer and living an active life, I was less concerned about my health than I was about my appearance. Which...
More Articles
Navigating Weight Stigma at the Doctor’s Office
If you are a person who is considered “overweight” or “obese” by the BMI, chances are you are a...
Wait! There is more to weigh in the conversation about weight.
We live with constant and extreme pressure to change our bodies. This year, however, has seen not...
Meet Melanee
When you think of a nutritionist you probably think of someone who has been a “health nut” their...
What Does it Cost?
This is the most frequent question that comes up when talking with potential clients. And rightly...
Why do I lose control with food?
You swore it would never happen again. You were going to get a handle on this. After all, you are...
How do I start the New Year off healthy?
New year, new you!” This slogan is shouted at us from many angles during this time of year. The...
Life as an Intuitive Eater – No More Eating Disorder
Warning: This post discusses eating disorders and behaviors. If this will be difficult or...
Disordered Eating Beliefs
I can’t be trusted with it in the house” and other beliefs that qualify as disordered eating It’s...
Story Time: On being a Fat Nutritionist
My name is Melanee. I am a Certified Nutrition Specialist (CNS), and owner of Integrative...
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